Well, today, Tuesday, November 8th, is our last Gentle Yoga class for the season. Thank you, Sonia, for sharing your gentle techniques. I know those who attended enjoyed it immensely and benefited greatly from your class. We had so few this time, vs. the summer because the weather was so wonderful. I hope you will return in the new year and that attendance will improve over the winter months. 

Renate and Klaus are back for table tennis Thursday, November 10th, @ noon.

VON Smart Exercise and VON Pole Walking at Elmvale Heritage Park will be cancelled for Remembrance Day, Friday, November 11th, and will be back the following Friday, November 18th, 2022.

Lorri