Sonia Kadlec is returning to teach Gentle Yoga again this Tuesday, May 21st, at 11:30 a.m. The summer classes start at 11:30 a.m. to accommodate our Mini-Putt players.

For the next four weeks, we will try four different types of Yoga.  The first is Gentle Yoga on May 21st. Next, we will try Yin Yoga by Lyn on May 28th. June 4th is Chair Yoga with Sonia. In the fourth week, June 11th, Lyn will be back with Hatha Yoga.

Please arrive 15 minutes early on May 21st to register. Registering for all four classes is $30.00, or $15.00 if you are only interested in two classes.

If you have any questions, email info@bayshoreseniors.ca.

Hope to see you for our 1st session on May 21st at 11:30 a.m.

Lorri